Quick answer: No. Blue light glasses filter the color of light, not flicker. Screen flicker comes from the display itself (often brightness dimming, or PWM, and some LED/fluorescent lighting), so a lens can't remove it. Different problem, different fix.
What actually helps with flicker
- Raise screen brightness a bit (low brightness can increase PWM flicker on some displays)
- Use a higher refresh rate where you can set it
- Choose flicker-free or DC-dimming displays if you're sensitive
- Improve room lighting; replace flickering bulbs or fixtures
When to see a doctor
If flicker triggers headaches, dizziness, or eye strain often, mention it to an eye-care professional, sensitivity can be managed, and other causes ruled out.
The bottom line: Blue light glasses don't help with screen flicker, because flicker comes from the display, not blue light. Adjust brightness, refresh rate, and lighting, or choose flicker-free hardware if you're sensitive.
