Quick answer: Not really. Motion sickness from screens, scrolling, fast games, or VR, is a sensory mismatch: your eyes see motion your inner ear doesn't feel. A blue-light filter doesn't change that, so glasses only add general comfort, not a fix.
What helps screen motion sickness
- Reduce in-game motion, motion blur, and widen the field of view in settings
- Take breaks at the first hint of queasiness
- Sit farther back; a smaller portion of your vision moving helps
- Get fresh air and occasionally focus on a fixed, still point
- Some people find ginger or standard motion-sickness remedies help
When to see a doctor
If you get frequent dizziness or vertigo, including off-screen, that's worth a medical check rather than a gadget.
The bottom line: Blue light glasses don't fix screen motion sickness, because the cause is a mismatch between what your eyes see and your inner ear feels. Adjust motion settings, take breaks, and sit back, and see a doctor if dizziness is frequent.
